Discover how EFT can help you overcome challenges, cultivate resilience, and embrace personal growth as you tap into the ...
Eventually, she found Emotional Freedom Technique, which helped her begin to lead a life largely free of trauma symptoms. My life was turned upside down 14 years ago. In conversation, I refer to ...
But if you want to switch things up, you could also try tapping on certain points of your body in an exercise known as EFT, or emotional freedom technique. It can help to think of this energy as ...
TAMPA (BLOOM) – Holistic healing coach Carmen Rojas, a practitioner skilled in the arts of Hypnotherapy, EFT (Emotional Freedom Techniques), and Mindset & Wellness joined Gayle Guyardo the host ...
East Anglian registered hypnotherapist, NLP practitioner and ‘tapping’ (Emotional Freedom Technique) expert Fiona Simpson of Lilac Pearl believes it can. It is one method, she says ...
Schopenhauer’s quote has guided me for the past decade in my exploration of EFT (Emotional Freedom Techniques”) otherwise known as “Tapping”. And I believe there’s a fourth stage ...
I draw from a wide body of therapeutic and coaching techniques including EFT (Emotional Freedom Technique or "tapping"), Clinical Hypnotherapy, DBT skills, mindfulness practices, cognitive ...
Emotional freedom technique (EFT)—also known as tapping—is a type of mental health therapy that you can use to control your thoughts, manage stress, and regulate emotions. When using EFT ...
And could it really help us unlock anxiety and lead calmer, happier lives? East Anglian registered hypnotherapist, NLP practitioner and ‘tapping’ (Emotional Freedom Technique) expert Fiona Simpson of ...