On average, women should drink 2.7 liters per day, and men 3.7 liters, according to ABC News' Dr. Jennifer Ashton. automation Summer is here which means long strolls and rolling strides outside to ...

With temperatures already soaring past 40°C in parts of India, doctors and nutritionists are warning of heightened risks from dehydration, heatstroke, and other heat-related illnesses. Experts ...

With temperatures surpassing 40°C early in the season, health experts are urging Indians to adopt targeted diet, hydration, and exercise strategies to cope with the heatwave. Recommendations range ...