Feel the hurt and anger then resolve to let it go. Forgive them. Forgiving them is being kind to yourself, more for your benefit than theirs. Because they then cease to have any hold over you.

“We would do ourselves a tremendous favor by letting go of the people who poison our spirit ... Barbara Taylor Bradford 72. "Holding on to anger is like grasping a hot coal with the ...

"Not telling is corrosive. As the saying goes, holding on to anger is like drinking poison and expecting the other person to die. "I’m so lucky that I had a loving family and I have had a ...

Post-separation, both Lenz and Jamison embarked on sex and dating sprees involving apps, shifty men, and self-discovery; ...

Forgiveness is a gift that you give to yourself. To quote Saint Augustine, “Resentment is like drinking poison and waiting for the other person to die.” Dear Annie: I live on the West Coast ...

He explains why Lady Jessica’s face is so heavily tattooed, whether Paul considers himself the Messiah and what he thinks of ...