The junk food diet negatively impacted the brain's normal memory processes that rely on acetylcholine function.
A typically Western diet that is high in fat and sugar may lead to long lasting damage to the brain and may cause memory ...
Research does suggest that certain biologically active components in cocoa have a positive benefit on the cardiovascular ...
“When we exercise, we fuel that activity ... sugar levels, which can result in increased cravings for more of the same.” There’s more. Earlier this year, studies from Yale University showed that ...
Zhu and his colleagues recorded the activity of neurons in the brain of the mice in real-time, using in vivo fluorescence ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
We all want to start our days with more energy; here are four types of foods that experts recommend for an energy boost.
Taking steps to reduce dementia risk is one positive step for brain health. While there isn’t one food that will cause ...
Plenty of healthy, sugar-free additives can boost the flavor and health benefits of your coffee, including cinnamon and cacao ...
Some GLP-1s are now FDA approved for chronic weight management, including Wegovy (semaglutide) and Saxenda (liraglutide), ...
“Fat Talk” is, in a way, Sole-Smith’s manifesto of liberation from what nutritionists call “diet culture”: the enormous ...