Anxiety can cause digestive distress, and vice versa. Find out how to work with your body to improve mental and ...

None of us are immune from the occasional midnight snack, but these nocturnal cravings could be your body trying to tell you ...

Improving diet quality can enhance memory, but high sugar consumption may cause lasting cognitive damage, an Australian study has revealed. The study led by researchers at Australia's University of ...

Discover how mice fed high-sugar diets exhibited worse memory, which improved after switching to a healthy, balanced diet.

Added sugar leaves permanent scars on memory circuits, preventing full brain recovery even after switching to a healthy diet.

As concern grows about the long-term health effects of modern diets, new research led by the University of Technology Sydney ...

And now, science is catching up with the symbolism: emerging science suggests that these nuts may actually help your brain work smarter throughout the day. In a recent study, healthy young adults ...

Designing a series of sweetener trials seemed straightforward enough to us as behavioural scientists who specialise in human ...

Scientists have discovered that the human body undergoes a dramatic internal transformation during extended fasting, with ...

A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient ...

Is it what you eat or when? A new study links eating and snacking after 9 p.m. while stressed to disrupted gut health and ...

A groundbreaking long-term MRI study at Ben-Gurion University of the Negev (BGU) in Beersheba shows that lower accumulation of abdominal (visceral) fat is linked with a significant slowing of brain ...