foggy feeling you get after waking up. To reduce the amount of time you spend in this half-asleep, half-awake state and avoid oversleeping, neurologist and sleep medicine specialist Dr. Chris ...

It happens sometimes that I wake up in a strange place and don't know where I am. I feel the presence of my body, the weight of the blanket, the pressure from the bed. I hear sounds from the ...

November 20, 2023 • As the end of 2023 approaches, the Wake Up & Create hosts wrap Season 1 by talking about how they look at the end of a year when it comes to their creative work. From clients ...

Today, she’s back with the new single “Wake Up,” and it’s a total scorching epic. “Wake Up” is not an Arcade Fire cover. Instead, it’s a dense and heavy eight-minute epic.

Help us give our Susquehanna Valley neighbors a great start to the day by submitting a Wake Up Call for WGAL News 8 Today!It’s really easy to participate. All you need is a smartphone and an ...

WE WANT TO SEE YOUR WAKE UP CALL DOING IT AS EASY. RECORD A VIDEO ON YOUR PHONE. THE MORE CREATIVE THE BETTER. JUST GO AHEAD AND SCAN THE QR CODE HERE ON YOU ...

People on the far right use the term ‘woke’ to pronounce their disdain for enlightened thinking, emotional maturity, and well-intentioned behavior. The term ‘woke’ has been transformed ...

If you want to get enough sleep, it's important to establish a consistent routine where you go to bed and wake up at the same time every day. However, an upcoming deadline, travel or a big social ...

If you're waking up too often at night to pee, you might be ruining your sleep quality. Here's what you can do to sleep better. Taylor Freitas is a freelance writer and has contributed to ...

Waking up in the middle of the night to urinate, a condition medically known as nocturia, can disrupt sleep patterns and significantly affect one’s quality of life. While it’s a common issue ...

With that, there has been more of a push to talk about our mental health, and for the next year, GBH’s Morning Edition co-host Paris Alston will join that conversation with a new series called Wake Up ...