Despite their high energy and intense training, many teen athletes are unknowingly sabotaging their performance by neglecting the balanced nutrition their bodies desperately need. High School Insider ...

Teen athletes are constantly on the move — whether it’s sprinting across the track, diving for a volleyball, or scoring a game-winning goal. Their bodies are pushed to the limit, requiring fuel to ...

The myth of the 'criminal mind' oversimplifies crime as a personal failing rather than a societal issue, ignoring the deep-rooted factors that drive criminal behavior. As in science and in fiction, ...

If you are scrolling on social media, whether Instagram, TikTok, Twitter/X, or even Facebook, you might have already been trapped. Check your feed—you might be in an echo chamber. If you are scrolling ...

California strongly encourages completing the A-G requirements along with the mandatory high school graduation requirements before going to college. Are these classes what will best prepare students ...

Serious allegations of corruption by the governing bodies of the sport, have been levied directly by the Professional Tennis Players Association. Given the current state of corruption in tennis and ...

Sometimes it seems like we are a culture addicted to happiness. Social media news feeds are filled with #GoodVibesOnly tweets, self-help books brainwash us to the power of limitless optimism, and good ...

In the wake of the Vietnam War, savvy Vietnamese entrepreneurs used their tight-knit communities and social capital to radically reshape the salon industry. High School Insider is a user-generated ...

The Alvin Ailey American Dance Theater has long captivated audiences with its powerful fusion of dance styles and cultural storytelling. Attending one of their performances at the Dorothy Chandler ...

Overcoming our harmful coping habits. High School Insider is a user-generated content website that enables high school students to post their stories and report on issues that matter to them and their ...

The bright whiteness of the canvas reflects back onto your face. You take a mental snapshot of your picture, envisioning every little detail, so you won’t miss a thing. You pick up the paintbrush. It ...

For many American women, getting our nails done at least once a month is a fact of life. Especially if you live in a metropolitan area near the coasts, it’s likely that your nail tech is Vietnamese, ...