Dense bean salads are becoming increasingly popular on TikTok—but do they deserve a spot in your weekly meal plan?

A new study found a link between eating eggs and slower cognitive decline in older women. Participants who eat five or more ...

On TikTok, users swear by chewing facial fitness gum to achieve a more chiseled jawline. But does it work—and more ...

Learn about cervical cancer, its main cause (HPV), risk factors, and the importance of screenings and vaccinations for ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

Turkey tail mushrooms contain polysaccharides that support the immune system, gut health, and prevention of certain viral ...

Refresco Beverages recalled nearly 10,000 cases of apple juice last month, but the recall has since been expanded to include ...

Both coffee and Red Bull deliver an energy boost with some potential health benefits. Possible risks include caffeine effects ...

Tinned fish like sardines, salmon, and anchovies can be great sources of high-quality protein, omega-3 fatty acids, vitamin D ...

Xanthan gum is a common food additive used to improve the texture and consistency of products such as salad dressings and ice ...

On social media, users tout the benefits of timing sleep so that you don't wake up in the middle of a sleep cycle, which is ...