Try a bowl of cold soup to beat the sweltering summer heat. Yes, soup! It’s not just to warm you up on a winter evening; the ...

With Mother’s Day coming up, you may want to choose great skin care gifts. Keep the recipient’s skin care or self-care needs ...

Bella Hadid says the U Beauty Super Hydrator is so good, you can totally skip wearing makeup after you apply it — details ...

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

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Maintaining adequate vitamin D levels is critical for bone health, as it helps bones absorb calcium. The vitamin also ...

Improving the health of your skin has numerous benefits, not only enhancing its physical appearance but also boosting your self-esteem and overall mental well-being. In addition to maintaining a ...

The truth is, even little tweaks in your meals can have significant impacts on your energy, mood and overall well-being.

In baking, substituting butter with unsweetened applesauce or ripe mashed bananas can drastically cut fat and calories while adding fiber and vitamins. By making these substitutions, you will improve ...

(WKBN) – A doctor with the Cleveland Clinic said that people should get the vitamins and minerals they need from a healthy diet, but if you do take supplements, there are some that are recommended.

“Colloid” means that something is dissolved in another substance. Colloidal silver is made up of tiny particles of silver in water. It’s the same kind of silver used in jewelry and ...