Research shows that women who focus on cardiovascular fitness, activities that get the heart rate up, like brisk walking or ...

Researchers from Harvard found that being optimistic can lower your risk of dementia and boost brain health ...

Researchers followed 793 people in their 30s and 40s with an average age of 39 over 16 years. Vitamin D levels were tested at ...

A large study suggests healthier plant-based diets may be linked to lower dementia risk, while processed plant foods may not.

A blood test taken in your 40s or 50s might offer a window into what is happening inside your brain decades later. Research ...

Tracking your steps after 55 can boost heart, brain, and metabolic health. Walking up to 7,000 daily steps can improve ...

Alzheimer’s disease and other forms of dementia are becoming more common as people live longer. These conditions affect ...

Chronic struggles that linger or worsen over months and years may reveal early disruptions in the brain’s ability to ...

Alcohol is a common part of social life for many people, but long-term heavy drinking can have serious effects on health. One ...

In her new book You've Been Pooping All Wrong, Dr. Trisha Pasricha shares habits and practices to make your relationship with ...