A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you can do for ...
A new study has found that people who adhere to a healthy pro-vegetarian diet have a lower risk of all-cause mortality and ...
New research suggests that the time of day at which a person consumes calcium may influence whether their cardiovascular risk ...
This expert-approved pattern of eating has multiple health benefits, including protecting against heart disease. Here’s how ...
Even better is reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5%, which decreases ...
Complete with an ideal plate, diet charts, recipes and advisories on how you should be cooking and in what cookware, this is ...
Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.
May 1, 2024 — Researchers have found that cells inside clogged arteries have cancer-like properties that aggravate atherosclerosis, and anticancer drugs could be a new ... Apr. 30, 2024 ...
Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...
A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists.
The carnivore diet is typically high in saturated fats and may include processed meats, leading you to eat more sodium and ...