A new study has found that people who adhere to a healthy pro-vegetarian diet have a lower risk of all-cause mortality and ...
New research suggests that the time of day at which a person consumes calcium may influence whether their cardiovascular risk ...
Even better is reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5%, which decreases ...
Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.
I read a recent headline that said people who fast intermittently have an increased risk of heart disease. Is there merit to ...
One in five women between ages 55 and 75 will experience a stroke in their lifetime, according to the American Heart Association. There are two main types of strokes. With an ischemic stroke, a ...
Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...
They’re clearly linked to poor health. But scientists are only beginning to understand why. Credit...Casey Zhang for The New ...
Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...
An apple a day may keep the doctor away for men with prostate cancer as research suggests a plant-based diet slows the ...
Let's take a look at the best high-fiber fruits you should add to your rotation.
The truth is, even little tweaks in your meals can have significant impacts on your energy, mood and overall well-being.