A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you can do for ...
A new study has found that people who adhere to a healthy pro-vegetarian diet have a lower risk of all-cause mortality and ...
New research suggests that the time of day at which a person consumes calcium may influence whether their cardiovascular risk ...
There is evidence of potential harm from intermittent fasting. Studies have shown an increased risk of eating disorders ...
Studies have shown that a person’s diet can affect their chances of developing several types of cancer, with experts ...
Even better is reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5%, which decreases ...
Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.
Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...
One in five women between ages 55 and 75 will experience a stroke in their lifetime, according to the American Heart Association. There are two main types of strokes. With an ischemic stroke, a ...
Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...
The carnivore diet is typically high in saturated fats and may include processed meats, leading you to eat more sodium and ...