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13,200 results
OPB
2d
Eating more — or less — of 10 foods may cut risk of early death
Too much bacon, or too few nuts, can influence the risk of death from heart disease and Type 2 diabetes, a study finds.
Healthline7d
Foods to Eat and Limit After a Heart Attack
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts ... may help lower your risk of heart disease ...
Medical News Today7d
What is the cardiac diet?
The cardiac diet aims to reduce the risk of cardiovascular disease by encouraging people to eat heart ... protein may lower the risk of heart disease. Plant proteins include nuts, legumes, whole ...
VegNews
8m
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based
The growth in sales of plant-based food is nine times bigger than that of total food sales, which is one reason that nearly ...
Medical News Today9d
Multiple sclerosis diet: What to eat, lifestyle changes, and more
They can boost their fiber intake by eating plenty of fresh vegetables, fruits, nuts ... MS may have a higher risk of certain types of heart disease. While dietary measures may not reduce these ...
11d
17 foods that lower blood pressure — and which foods to avoid
Following the DASH diet is scientifically proven to help control blood pressure. Here are foods that lower blood pressure and ...
9d
Harvard Health: 6 natural ways to lower blood pressure
Alcohol. Drinking more than moderate amounts of alcohol can raise blood pressure. Guidelines says men should consume no more ...
MadameNoire3d
The Life-Changing Impact Of A Healthy Diet On Heart Failure Recovery
Whole grains provide essential nutrients like B vitamins, iron and soluble fiber, which can help lower cholesterol and the risk of heart disease, stroke ... chickpeas, nuts and seeds, nut butter, ...
Forbes11d
How To Lower Blood Pressure Naturally
High blood pressure should never be ignored, as it can lead to health complications, diseases like heart ... nuts and leafy green vegetables, can help lower blood pressure. You might also try ...
4d
Study Finds Vegetarian Diet May Lower Cholesterol—Experts Explain Why
New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those ...
Yahoo8d
Keep Your Ticker in Tip-Top Shape — Here Are the Best Diets for Heart Health
Although numerous diets claim to be good for your heart (and any weight loss can help reduce some of the more significant ...
4d
Following This Eating Plan Could Lower Your Cholesterol, Study Finds
Following a vegetarian or vegan diet may help lower your cholesterol, new research finds. Experts explain why, plus how to ...

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