Sleeping long hours one night but only a few hours the next can be unhealthy, with a new study finding "irregular" sleep patterns could be a risk ... might fluctuating sleep duration encourage ...

People with irregular sleep schedules had a 26% higher risk of major cardiovascular events, even if they got the recommended ...

Experts have warned that a common night-time problem could mean you are at risk of a serious health condition. Experiencing disrupted sleep could be a warning sign of diabetes.

Inadequate sleep isn't merely a nuisance; it quietly raises your risk for serious heart problems. A new study from Uppsala ...

Individuals who sleep less than 5 or 6 hours per night face a significantly higher risk of developing heart disease’ ...

A common night-time problem could signal the risk of a severe health issue, according to experts. Disrupted sleep patterns may ... to Diabetes UK: "When blood sugar levels are high, it can ...

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked ... Temporary insomnia may increase your fatigue and perceived stress levels.

Insomnia has been linked to an increased risk of heart disease, stroke, diabetes ... results indicate that both insomnia and sleep medication use may be contributing to disability,” said ...

Inadequate sleep ... disease risk and how we might prevent this." Sleep loss is increasingly common worldwide, closely linked to conditions like heart attacks, strokes, and irregular heartbeats.