While reducing abdominal fat may be key to cut down risks to heart health, anything in excess -- extreme diets and exercise ...

Weight-loss stocks surged Tuesday after a landmark study showed that the popular obesity drug Wegovy not only helps you lose weight but could also potentially reduce the risk of heart attack or ...

A weight-loss drug has been proven to also reduce the risk of a stroke or heart attack, according to a new trial. The makers of Wegovy, Novo Nordisk, say its latest study shows it cuts risk of a ...

Bananas make a great healthy snack. They contain many vitamins and nutrients. Bananas are rich in fiber which plays a huge ...

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Incorporating physical activity into your day-to-day routine is important for your overall health and well-being. In fact, ...

Semaglutide, the active ingredient in drugs like Wegovy and Ozempic, is also effective at reducing symptoms of heart failure, new research shows. A study published this month in the New England ...

FEAR WEIGHT LOSS no longer. The science is in, and it doesn't take a crash diet, a juice cleanse, or anything else dramatic in order to lose weight. It's all about small changes in daily habit.

In the largest study of its kind, researchers found that including almonds in an energy restricted diet not only helped people to lose weight, but also improved their cardiometabolic health.

What is the DASH Diet? Dietary Approaches to Stop Hypertension, or DASH, is a diet plan recommended for those who want to prevent or stop high blood pressure. It does this by increasing the intake ...

The makers of Wegovy, Novo Nordisk, say its latest study shows it cuts risk of a cardiovascular event in overweight people with heart disease by a fifth. The firm hailed it a "landmark trial ...