Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, however, little has been known about how these two factors interact to affect the ...
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Social connections and exercise together boost health in aging adultsExperts long have known that strong social networks and physical activity help older adults stay healthier. Until now, ...
COLUMBUS, Ga. (WRBL) — Dr. Michelle Sanchez joins WRBL News 3 to talk about the adult loneliness epidemic that is plaguing ...
Loneliness harms heart health, immunity and sleep, affecting mental well being in India. Learn signs, risks, and practical ...
Sara Zeff Geber, an expert on solo aging, reframes the notion of aging in place to ‘aging in the right place.’ The challenge ...
Older adults who participate in religious services often report better mental health than those who do not, but the reasons ...
Sara Zeff Geber, an expert on solo aging, reframes the notion of aging in place to ‘aging in the right place.’ The challenge ...
When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...
Is a single daily check-in be enough to help someone feel seen-or at least safe?
The Internet is a great tool but it can also be an energy suck. Our columnist explores how seniors can use technology to ...
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