SEL and mindfulness empower individuals with emotional intelligence and resilience, essential tools for navigating today’s ...

GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...

INDIANA— Having stress or anxiety as a child can be challenging. Children often hear, “You are too young to have stress,” or ...

The importance of mental health education in schools cannot be overstated. As educators, we have a unique opportunity to equip our students with the knowledge and tools they need to navigate the ...

Practicing mindfulness can help people manage their emotions more effectively, improve focus, and foster a sense of inner ...

Students must explore different mindfulness techniques. These techniques will enable them to discover a practice that ...

Stressfree Management in Sydney offers holistic healing with 40+ years of expertise, covering therapy, courses, and wellness.

New measures include wellness programs, flexible work models, counseling services, and peer support networks to foster mental ...

In an effort to strengthen emotional leadership and career guidance among Hispanic youth, the Ismael Cala Foundation (ICF) ...

NH House candidate Matt Sabourin shares his views as he seeks election in 2024 in Rockingham 30, representing Seabrook.