If you’ve been exploring Brain Power Wellness reviews to understand what sets this program apart, you’re not alone. With increasing awareness around the importance of social-emotional learning (SEL) ...

Being, co-headed by first partner Jennifer Siebel Newsom, led more than 600 students from the Pasadena Unified schools in ...

Students used this as an opportunity to reconnect with peers from the Dornsife School of Public Health and the broader ... MCHSO officers also took the opportunity to promote upcoming initiatives, ...

Here’s what we can do to make a change: Mindfulness & Peer Support ... and personal challenges in a safe space, promoting ...

some school districts are turning to a simple practice to help young people deal with stress: mindfulness. The exercise of quiet breathing and focusing on the present moment, mindfulness is a way to ...

The Center for Mindfulness & Authentic Excellence (CMAX ... The Authentic Excellence Initiative is a multi-layered program designed to promote flourishing and resilience. The program explores the ...

Increasing the availability of mental health and wellbeing support in schools can benefit children and young people in myriad ways. For example, teaching mindfulness in schools can help to reduce ...

Similar to regular exercise, regular mindfulness practices have been shown to change how your brain works, as well as promote learning and memory. These effects are due to neuroplasticity ...