SEL and mindfulness empower individuals with emotional intelligence and resilience, essential tools for navigating today’s ...

Practicing mindfulness can help people manage their emotions more effectively, improve focus, and foster a sense of inner ...

BRATTLEBORO — Bonnyvale Environmental Education Center will present a program — Meditation Mondays with Nature — every Monday in the month of October. Explore a variety of guided meditations and ...

Stressfree Management in Sydney offers holistic healing with 40+ years of expertise, covering therapy, courses, and wellness.

GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...

NH House candidate Matt Sabourin shares his views as he seeks election in 2024 in Rockingham 30, representing Seabrook.

New measures include wellness programs, flexible work models, counseling services, and peer support networks to foster mental ...

In the hurried world of work today, workplaces often overlook the value of stepping back to reflect and realign.

The study explores the critical issue of ... Just 10 Minutes of Mindfulness Daily Boosts Wellbeing and Fights Depression Aug. 22, 2024 — New research reveals how short bursts of daily ...

Dr Sophie Mort, Mental Health Expert at Headspace and Clinical Psychologist said: "Colouring can reduce stress, enhance focus, and promote mindfulness. "It can be a meditative activity that allows ...

On Sept. 20, Prime Minister of the Kingdom of Bhutan Tshering Tobgay, arrived in New York City to attend the High-Level Week of the 79th session of the United Nations General Assembly (UNGA). The ...