Mindfulness training teaches kids to pay attention to the present moment without judgment. Practicing mindfulness techniques ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

The West Virginia Higher Education Policy Commission recently announced the recipients of its 2024-25 Campus Mental Health Grants, which aim to address the mental health needs of […] ...

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...