The Canadian Press More schools promote mindfulness to ease strains on student mental health Posted: August 4, 2024 | Last updated: August 4, 2024 School districts across the U.S. are adopting ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Emily Slater, CEO of the charity Mindfulness in Schools Project, is committed to developing resilience and wellbeing of the next generation, as well as the adults caring for them. Responding to ...

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

Top 3 Finalist for World's Best School Prize for Supporting Healthy Lives category SINGAPORE, Sept. 20, 2024 /PRNewswire/ -- ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

One particularly unique and effective mental wellness option is a gong bath, a form of sound therapy that immerses ...

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...