Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

One particularly unique and effective mental wellness option is a gong bath, a form of sound therapy that immerses ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...

In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Mindfulness Day is an annual event held on September 12 since 2011, promoting mindfulness as a way to reduce stress and live in the present moment. The article provides quotes, wishes, and ...

The world’s only carbon negative country, Bhutan, will be hosting the Bhutan Innovation Forum to discuss mindfulness and ...