Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums.

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

The Canadian Press More schools promote mindfulness to ease strains on student mental health Posted: August 4, 2024 | Last updated: August 4, 2024 School districts across the U.S. are adopting ...

and mindfulness. Virtual health coaching, depending on participants’ preference and needs, will consist of education, reminder, and behavioral strategies related to content delivered in weekly group ...

Back to school can mean back to stress for students. As kids return to class, they can deal with the stress<a class="excerpt-read-more" href=" More ...

Emily Slater, CEO of the charity Mindfulness in Schools Project, is committed to developing resilience and wellbeing of the next generation, as well as the adults caring for them. Responding to ...

Incorporating mindfulness ... excellence is vital, but schools should strike a balance between achievement and well-being. Reducing excessive academic pressures and promoting a growth mindset ...

These techniques also promote clearer thinking ... from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation.