It was a place to share, plan and talk about how to be there for each other through exercises and stories serving as a ...

Instilling Goodness Developing Virtue Schools, located at the City of Ten Thousand Buddhas in Ukiah, recently announced they are the first schools in Ukiah to receive the prestigious Blue Zones ...

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

A survey of Syrian refugees living in Jordan reveals that higher levels of self-compassion are  associated with better mental ...

SUNY Plattsburgh is supporting students by investing in wellness and mental health programming and awareness — and students say it’s working. “Plattsburgh cares a lot about the student body, I’d say — ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

Top 3 Finalist for World's Best School Prize for Supporting Healthy Lives category SINGAPORE, Sept. 20, 2024 /PRNewswire/ -- ...

We reached out to the three candidates for Staunton School Board with questions about the election. Here are their responses.

The Maria star is ready to change the conversation.