Instilling Goodness Developing Virtue Schools, located at the City of Ten Thousand Buddhas in Ukiah, recently announced they are the first schools in Ukiah to receive the prestigious Blue Zones ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

It’s not uncommon to see students at Curtisville Primary School dancing and stretching during class. The youngest students in the Deer Lakes School District have movement breaks, when they are ...

Fear thrives on the unknown. So the more you understand, the better equipped you'll feel. Familiarize yourself with your ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

The world’s only carbon negative country, Bhutan, will be hosting the Bhutan Innovation Forum to discuss mindfulness and ...

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...