SEL and mindfulness empower individuals with emotional intelligence and resilience, essential tools for navigating today’s ...

Practicing mindfulness can help people manage their emotions more effectively, improve focus, and foster a sense of inner ...

INDIANA— Having stress or anxiety as a child can be challenging. Children often hear, “You are too young to have stress,” or ...

In an effort to strengthen emotional leadership and career guidance among Hispanic youth, the Ismael Cala Foundation (ICF) ...

GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...

Students must explore different mindfulness techniques. These techniques will enable them to discover a practice that ...

Stressfree Management in Sydney offers holistic healing with 40+ years of expertise, covering therapy, courses, and wellness.

NH House candidate Matt Sabourin shares his views as he seeks election in 2024 in Rockingham 30, representing Seabrook.

New measures include wellness programs, flexible work models, counseling services, and peer support networks to foster mental ...

In the hurried world of work today, workplaces often overlook the value of stepping back to reflect and realign.