The road to receiving Blue Zones Project School approval was largely paved by the schools' student Wellness Team.

Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

FITCHBURG — Applewild School is thrilled to announce the groundbreaking of a new 50,000 square foot athletic and wellness ...

The Zen Murders, a new German series starring Tom Schilling, blends dark humor and psychological thriller. Available on ...

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...