The road to receiving Blue Zones Project School approval was largely paved by the schools' student Wellness Team.

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Fear thrives on the unknown. So the more you understand, the better equipped you'll feel. Familiarize yourself with your ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

One particularly unique and effective mental wellness option is a gong bath, a form of sound therapy that immerses ...

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...