Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums.

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Emily Slater, CEO of the charity Mindfulness in Schools Project, is committed to developing resilience and wellbeing of the next generation, as well as the adults caring for them. Responding to ...

Back to school can mean back to stress for students. As kids return to class, they can deal with the stress<a class="excerpt-read-more" href=" More ...

Incorporating mindfulness ... excellence is vital, but schools should strike a balance between achievement and well-being. Reducing excessive academic pressures and promoting a growth mindset ...

Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...

Brands today are promoting and co-creating a space for themselves by engaging ... It is how a person presents himself to the world. In the context of education Approaching high school education with ...

These techniques also promote clearer thinking ... from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation.