The road to receiving Blue Zones Project School approval was largely paved by the schools' student Wellness Team.

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

In today’s educational world, students face numerous challenges that can hinder both their academic success and personal well ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

It’s not uncommon to see students at Curtisville Primary School dancing and stretching during class. The youngest students in the Deer Lakes School District have movement breaks, when they are ...

Fear thrives on the unknown. So the more you understand, the better equipped you'll feel. Familiarize yourself with your ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...