Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

The Mindful Futures Initiative celebrated incarcerated youth on Saturday, honoring their dedication to mindfulness lessons ...

Back to school can mean back to stress for students. As kids return to class, they can deal with the stress<a class="excerpt-read-more" href=" More ...

If the nation is to find constructive ways to address the growing crisis, there is an urgent need to awaken a new sense of ...

Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...

These techniques also promote clearer thinking ... from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation.

That's the takeaway from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation. In a nutshell, these programs ...