Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Since its inception, online learning has evolved remarkably, and it’s essential to recognize the pivotal changes that have shaped its current form. The history of online education, from the earliest ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...

Young professionals in the borough are invited to join Future Stockport at STOK for networking, breakfast and discussion on mindfulness.

The world’s only carbon negative country, Bhutan, will be hosting the Bhutan Innovation Forum to discuss mindfulness and ...