Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

Fear thrives on the unknown. So the more you understand, the better equipped you'll feel. Familiarize yourself with your ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Pack lunches. Load book bags with supplies. Charge the learning tech. If this to-do list feels all too familiar, that’s ...

FITCHBURG — Applewild School is thrilled to announce the groundbreaking of a new 50,000 square foot athletic and wellness ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

The Zen Murders, a new German series starring Tom Schilling, blends dark humor and psychological thriller. Available on ...