Mindfulness training teaches kids to pay attention to the present moment without judgment. Practicing mindfulness techniques ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Fear thrives on the unknown. So the more you understand, the better equipped you'll feel. Familiarize yourself with your ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...

FITCHBURG — Applewild School is thrilled to announce the groundbreaking of a new 50,000 square foot athletic and wellness ...

The world’s only carbon negative country, Bhutan, will be hosting the Bhutan Innovation Forum to discuss mindfulness and ...