It was a place to share, plan and talk about how to be there for each other through exercises and stories serving as a ...

Instilling Goodness Developing Virtue Schools, located at the City of Ten Thousand Buddhas in Ukiah, recently announced they are the first schools in Ukiah to receive the prestigious Blue Zones ...

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

SUNY Plattsburgh is supporting students by investing in wellness and mental health programming and awareness — and students say it’s working. “Plattsburgh cares a lot about the student body, I’d say — ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Top 3 Finalist for World's Best School Prize for Supporting Healthy Lives category SINGAPORE, Sept. 20, 2024 /PRNewswire/ -- ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Since its inception, online learning has evolved remarkably, and it’s essential to recognize the pivotal changes that have shaped its current form. The history of online education, from the earliest ...

Lassen County Chamber of Commerce Mixer This event will. be held from 5:30 to 7:30 p.m. Thursday, Sept. 19, at Forest Office ...

The world’s only carbon negative country, Bhutan, will be hosting the Bhutan Innovation Forum to discuss mindfulness and ...

9. **Wisdom of the Ages**: All cultures have their unique stories about turtles that highlight their philosophical teachings.