The saying "You are what you eat" has never been more relevant, especially when it comes to cardiovascular health. While plant-based diets have long been associated with heart benefits, new research ...
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
could significantly improve gut health among other benefits. A new study published in Nature Microbiology found that among over 21,000 participants, those who utilized a vegan or vegetarian diet ...
Studies on plant-based eating reveal ... Adopting a vegetarian or vegan diet offers numerous health benefits, particularly in managing chronic conditions like diabetes and cardiovascular disease.
Veganism has attracted millions of participants for decades, which is especially impressive when you learn just how restrictive a vegan diet can really ... what benefits it provides and some ...
Absolutely Fabulous star Joanna Lumley has embraced a vegetarian lifestyle since the late 1970s and says it has helped her to ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...
Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's ...
A man who went on a vegan diet while his twin brother stuck to a meat diet for 12 weeks shared what the hardest part about ...