The study looked at how differences ... 2,300 who followed strict parameters for a vegetarian diet to determine how genetics affect health benefits. They found that most vegetarians had lower ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

There has been a global shift toward plant-based vegetarianism, and Nigeria is no exception. This trend can be attributed to ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...

But what happens when you swap out some of those goods for diet-specific options? Here's what it found. The study found that following a vegetarian diet — a diet choice made by 4% of the U.S ...

While plant-based diets offer neuroprotective benefits, missing key ... risks—learn how to optimize your diet for brain health. Study: Impact of Vegan and Vegetarian Diets on Neurological ...

A new study that analyzed data from over 200,000 people followed for more than 30 years has concluded that consuming ...

Adopting a whole-foods, plant-based diet benefits your waistline ... amount of animal-based foods, such as vegan, vegetarian, and pescatarian diets. The study reported that shifting Western ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

According to a University of Oxford study, if everybody cut meat ... Other potential environmental benefits of a flexitarian diet include: A vegan diet is in most cases better for the environment ...