Heart disease remains one of the leading causes of death worldwide, but emerging research suggests that diet plays a crucial ...

Want less stress, peak energy and better focus, no matter what time you rise? Done! These science-backed tweaks from leading ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

If you are a cheese lover, you may be wondering which varieties are good for you. Try out burrata cheese as it has many ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.