A typically Western diet that is high in fat and sugar may lead to long lasting damage to the brain and may cause memory ...
However, most people tend to undervalue the significance of diet in brain health. In this post, we explore 5 of the most important ways food changes the ... of the omega-3 fatty acids DHA and ...
A new study suggests that loneliness can increase brain activity related to cravings in women, making them more likely to ...
Taking steps to reduce dementia risk is one positive step for brain health. While there isn’t one food that will cause ...
While sugary treats are generally considered flat-out bad for your body and brain (sorry), there's one exception that comes ...
It turns out that, although such measurements are important, waist circumference and ratio to height are not the whole story ...
Research has found that sugar affects the brain ... manage food cravings. This will help you avoid reaching for a candy bar or other sugar fix. Healthful sources of protein include fatty fish ...
That’s because loneliness can cause an intense desire for sugary foods, a new study found. Published in the journal JAMA ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
One in five women between the ages of 55 and 75 will experience a stroke in their lifetime. Parag Shah, MD, a cardiologist in ...