A typically Western diet that is high in fat and sugar may lead to long lasting damage to the brain and may cause memory ...
A new study suggests that loneliness can increase brain activity related to cravings in women, making them more likely to ...
Taking steps to reduce dementia risk is one positive step for brain health. While there isn’t one food that will cause ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
One in five women between the ages of 55 and 75 will experience a stroke. Parag Shah, MD, a physical medicine specialist in ...
We all want to start our days with more energy; here are four types of foods that experts recommend for an energy boost.
Plenty of healthy, sugar-free additives can boost the flavor and health benefits of your coffee, including cinnamon and cacao ...
It turns out that, although such measurements are important, waist circumference and ratio to height are not the whole story ...
When no amount of dieting or exercise seems to be shifting excess weight, you start to wonder if there’s something else at ...
Health professionals commonly measure waist circumference as a vital sign for health. This is a better indicator than body ...
StrictionD is a dietary supplement designed to support people like myself in naturally maintaining their ideal blood sugar ...
Thermogenesis is the process of generating heat in the body. When your body generates more heat, it tends to burn more ...