"This research highlights how crucial a healthy diet is during times of stress." The post How a brain switch could combat ...

Eating a diet that is high in fat and sugar may reduce sleep quality by messing with the brain’s electrical activity during deep ... We are trapped in a junk food cycle that is making us sick ...

Researchers have found that well-managed weight through a healthy diet, including Mediterranean-type diets, can help reduce ...

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

A study from researchers at North Carolina State University suggests that a chemical formed from one artificial sweeteners ...

A separate new study, published in the Journal of Affective Disorders, found that a diet high in ultra-processed foods (UPFs) ...

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We reviewed the best diet pills in the USA to help you choose effective weight loss solutions. We evaluated all diet pills ...

Best Dietary Supplement on the Market Today. Phenocal is a potent organic weight loss supplement that helps burn fat and aids ...

Knowing where to start or what changes ... high blood sugar levels can cause frequent urination, leading to dehydration and weight loss. Third, blood sugar levels can fluctuate wildly, leading to ...