For women, social isolation may lead to increased activity in brain regions involved in food and sugar cravings, according to ...
The junk food diet negatively impacted the brain's normal memory processes that rely on acetylcholine function.
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...
A sugar detox typically involves reducing your added sugar intake by a set amount. You may experience cravings and other side effects that tend to go away after a time. Share on Pinterest Reducing ...
You're not in your 20s or 30s anymore and you know regular health checks are important. So you go to your GP. During the ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...
INTERMITTENT fasting rewires the brain to help beat obesity, a study shows. The trendy diet — followed by Kourtney Kardashian ...
A small study of 93 women found that those who felt lonely or socially isolated also had altered activity in specific regions ...
Adding in 30 minutes of exercise to your morning routine has health benefits that can’t be ignored. The Centers for Disease ...
Health professionals commonly measure waist circumference as a vital sign for health. This is a better indicator than body ...
When no amount of dieting or exercise seems to be shifting excess weight, you start to wonder if there’s something else at ...