Healthline Nutrition — Healthy Eating in Real Life
WEBEvidence-based, expert articles about healthy eating in real life: cooking & meal prep, diets, weight management, supplements, condition-based eating, and more.
Top Health News: Technology, Mental Health and More
WEB6 days ago · Health News. Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and ...
Depression: What It Is, Symptoms, Causes, Treatment, and More - Healthline
WEBOct 27, 2023 · If you experience some of the following signs and symptoms of depression nearly every day for at least 2 weeks, you may be living with depression: feeling sad, anxious, or “empty”. feeling ...
Staying Healthy: Top 10 Tips for Good Health
WEBFeb 7, 2023 · Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well ...
HDL Cholesterol: Foods to Boost 'Good' Cholesterol and More - Healthline
WEBFeb 9, 2023 · HDL is the good kind of cholesterol and the kind you typically want, whereas low-density lipoprotein (LDL) is the kind you want to keep in check.. HDL, LDL, and triglycerides — a type of fat ...
Women’s Health Information: Everything You Need to Know
WEBFeb 5, 2020 · Get moving. Heart disease is the leading cause of death for American women. In the United States, 1 in 4 women dies from heart disease. Exercise is one of the best ways to prevent heart disease ...
What Is Choline? An Essential Nutrient With Many Benefits - Healthline
WEBJul 3, 2023 · Choline is an essential nutrient that is required for optimal health. It may play a key role in healthy brain function, heart health, liver function and pregnancy. Although actual deficiency is ...
About Insulin: What It Is, How It Works, and More - Healthline
WEBApr 20, 2023 · Takeaway. Insulin is a hormone made in your pancreas, a gland located behind your stomach. Insulin allows your body to use glucose for energy. Dmphoto/Getty Images. Glucose is a type of sugar ...
The 11 Best Vitamins and Supplements to Boost Energy - Healthline
WEBMay 28, 2018 · 3. Vitamin B12. Along with the other B vitamins, vitamin B12 helps transform the food you eat into energy that your cells can use. It also keeps your body’s nerves and blood cells healthy and ...
High HDL Cholesterol: Can It Be a Problem? - Healthline
WEBMar 27, 2017 · Recommended HDL range. Typically, doctors recommend an HDL level of 60 milligrams per deciliter (mg/dL) of blood or higher. HDL that falls within the range of 40 to 59 mg/dL is normal, but could ...
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