Psychology Today: Health, Help, Happiness + Find a Therapist
WEBView the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists ...
Psychology | Psychology Today
WEBPsychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19 th century. The mind is so complex and so dynamic—it is changing as you read ...
Basics | Psychology Today
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Psychiatry | Psychology Today
WEBPsychiatry is a specialty of medicine that focuses on researching, understanding, diagnosing, and treating diseases of the brain and disorders of the mind and behavior. Psychiatrists diagnose and ...
8 Ways to Deal with Overwork and Burnout at Work
WEB1 day ago · 6. Explore mindfulness and relaxation techniques. Meditation, deep breathing, and yoga can help calm your mind and body when you feel overwhelmed, paving the way for creative thinking, problem ...
Resilience | Psychology Today
WEBResilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties ...
Self-Help | Psychology Today
WEBSelf-help can work wonders for common problems like worry and anxiety.We look around for the next mishap waiting to happen. This is an area where self-improvement can be effective, it can point ...
Depression | Psychology Today
WEBDepression is a complex condition, involving many systems of the body, including the immune system, either as cause or effect. It disrupts sleep and it interferes with appetite; in some cases, it ...
Motivation | Psychology Today
WEBMotivation is the desire to act in service of a goal. It's the crucial element in setting and attaining our objectives. Motivation is one of the driving forces behind human behavior. It fuels ...
Anxiety | Psychology Today
WEBAnxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by ...
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